21 Reflections I Wish I Knew As A Young Man About Life

Consider this a cheat sheet to spirituality to generate an energy of attractivenes

I am not an ugly guy, but in the past I was doing quite a lot of things that were unattractive and I was unconsciously pushing people away rather bringing them into my life

The upside of aging is the wisdom that comes with it, and as the saying goes, men age like a good bottle of red wine if, and that’s a big if, we put in the work of self-improvement and self-actualization.

Here are my 21 insights I wish I knew before:

• Women can immediately tell if you are too invested. So just don’t and chill
• Maximum exposure to whatever you fear makes you a master of what Mark Manson described it this way in his famous book “The Art of Not Giving a F*ck.”
• The moment you start obsessing about yourself, you become unattractive and insecure
• Being able to take a joke without getting defensive is disarming and charming at the same time
• Silence is more powerful than anything could ever say to persuade
• Give hints; dont tell the full story yet
• She needs to like you more than you do. Don´t forget that ever.
• When overwhelmed, focus on the feeling, not the thoughts. Lean into the sensation of anxiety, then shift the focus on to the breath and repeat
• Walk the road less traveled as default
• Women crave men with direction, drive, purpose, and a mission to accomplish. Nothing is sexier
• Always try to ask the dumbest question
• Confidence is a consequence of continuously f*cking it up in one particular area.
• Being nice is a recipe for disaster for men. Be thoughtful, stoic, and kind. but don´t be fucking nice
• Your validation needs to come from within. Read that again, and say it out loud now.
• Be genuinely interested in people and how to help them, not fake!
• Noise breathing and breathing techniques in general are not only beneficial; they are everything
• Physical appearance does matter, so get in shape and hit the gym. Anyone telling you the opposite is a liar.
• Criticism is feedback. I appreciate it as such, but make sure to only take it seriously from people who have built something and want to help you.
• Breathe and slow down
• Overcoming bad habits will skyrocket your attractiveness levels

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